About

Here at Ascend Performance Training, we use our patent pending health profiling approach to getting people fit, and keeping them fit. With health profiling we look at things like your; genetics, workouts, diet, supplementation, recovery, prehab/rehab, mentality, scheduling and much more.

We look at fitness like we diversify our investment portfolio. We know the best way to change and live a healthier lifestyle take more than just looking at one aspect of health.